Penny is an Accredited Exercise Scientist, PE teacher and also races as a Professional Triathlete. Penny is passionate about helping athletes of all levels achieve their goals. Her coaching philosophy is a holistic approach, ensuring her athletes understand the bigger picture and have a training life balance.
Professional Triathlete for 5 years
3x Australian National Cross Triathlon Champion
2x U23 Off Road Triathlon World Champion
Xterra Asia Pacific Champion
2x Xterra Asia Pacific Tour Winner
Bachelor of Exercise Science and Physical Education
Lil has been coaching in various roles for 15 years. She has worked with a local Canberra Triathlon Club to provide additional opportunities for club members in a structure environment.
Lil is passionate about coaching and loves seeing people achieve their goals, no matter what they are!
Bachelor of Sports Coaching and Exercise Science
Graduate Certificate in High Performance Sport
Hockey Australia Level 2 Coach
2x Australian Off Road Triathlon Age Group Team Member